Mental Health
This course looks at mental health and how you can recognise the signs of poor mental health, offer help, and guide those around you who need support towards professional assistance.
Learning Objectives
- Understand what mental health is
- Explore what stigma is and how to challenge it
- Be familiar with some mental health conditions and what to look out for
- Learn how to start a supportive conversation, listen and signpost
More from this category
Unconscious BiasThis course will dive deeper into the definition of unconscious bias and explore ways to recognise it within the workplace. It will look at triggers of unconscious bias and provide techniques to challenge it.
Cultural IntelligenceThis course will explore the skills and knowledge needed to allow you to work effectively in culturally diverse situations. Cultural Intelligence (CQ) will give you the capability to cross boundaries and prosper in multiple cultures.
Workplace WellbeingThis course looks at how you can reap the rewards of investing time into team wellbeing. It looks at key wellbeing factors and offers ideas and solutions to create a lasting positive, healthy working environment.
Inclusive HiringAs someone involved in the hiring process, you are an ambassador of your brand. 73% of job seekers say the process of looking for a job is one of the most stressful events in life – let’s make it easier for them! This course helps you to recognise opportunities to be more inclusive throughout each stage of the recruitment and onboarding process.